When running solo, it’s really important that you take extra precautions for your safety. And I’m not talking about wearing headphones or watching out for traffic. If you run alone, then you need to watch the following short video I posted to my Facebook page.
Running Safety Tips
Posted by Beverly Smith on Wednesday, May 4, 2016
Got friends that run alone? Share this video on Facebook and tag them!
Just wanted to tell you that I believe THIS is my very favorite post u have made so far. I do run 3-4 times a week soooooooo, why not every single day for 30??? Right! I love it. April 1st coming soon. Please email directly so we can chat and I won’t bore all the others on ur blog lol
Please remind me about this race next year – I would love to run it with you!