About Me

You’re here! Welcome, welcome! I’m so glad you found me. Look, I know you’re busy trying to get it all done and while running is your jam, you still have to show up for the people you love and take care of all your obligations!

Girl, I get it! I’m busy too! Most days you’ll find me at my office leading a team of recruiters and consulting with businesses. Like you my days are long and busy, but you can bet I’ll make time to run somehow! In fact, I’m known for carrying “the black box” in the back of my car. It’s really a black cargo organizer filled with running clothes, shoes, socks…anything I need to squeeze in a run on the fly in any type of weather! I’ve outfitted friends too. Once I was even accused of having separation anxiety from the black box on the way to a race when a friend insisted on driving her vehicle!

I have been running for over 40 years so I tend to draw from personal experience when coaching other women. While I’ve had lots of success, its the mistakes I’ve made in my own training and racing that really drives me to to help others. Instead of living regretfully, it fuels my fire. Helping women avoid those same mistakes and reap the greatest benefit from her training is extremely rewarding!

Because we are busy working women, things need to be efficient, simple and attainable. If you want a complicated training program and gourmet meals, I am NOT your girl! Ain’t nobody got time for that!

However, if you’re into fun, realistic, simplicity and flexibility, then you are in the right place! I’m pretty straightforward and am often described as a “what you see is what you get” kind of person.”

 

I have been running for over 40 years so I tend to draw from personal experience when coaching other women. While I’ve had lots of success, it’s the mistakes I’ve made in my own training and racing that really drives me to to help others. Instead of living regretfully, it fuels my fire. Helping women avoid those same mistakes and reap the greatest benefit from her training is extremely rewarding!

Because we are busy working women, things need to be efficient, simple and attainable. If you want a complicated training program and gourmet meals, I am NOT your girl! Ain’t nobody got time for that!

However, if you’re into fun, realistic, simplicity and flexibility, then you are in the right place! I’m pretty straightforward and am often described as a “what you see is what you get” kind of person.”

 

 

I may not a glamour girl but I rarely leave the house without my bracelets, earrings and a purse…unless I’m running of course. Speaking of running, I can usually be found running with my dog, Clyde, a Blue Lacy, who can definitely out run me. Soon, his brother Harvey will be joining us. I hope I can keep up with both of them!

I’m married to my college sweetheart, Michael and we have a son who is grown and married. We lived out west for a few years, but have lived in Arkansas most of our married life. Originally from Texas, I love it here and the only thing I would change would be to live further out in the country on some land!

If you hang out here with me, you can expect to learn strategies that can be implemented right away to make you a better runner. I often provide free resources in case you want to dive deeper and learn more. You’ll also find info about products I recommend because I use and love them. If your interested in my own running adventures then check out my race recaps.

Blessings!
Beverly

P.S. Stop by and say “Hi” on Instagram and Facebook!

 

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