Unlike pharmaceuticals, the supplement industry in not regulated by the FDA. So for good reason, people argue that they are ineffective and all they do is create expensive pee. The truth is there are some very good quality supplements on the market whose manufacturers voluntarily hold themselves to the same standards as pharmaceuticals.

In the following video I share 5 interesting facts about supplements. Additionally I share my personal experiences with them, both good and bad. In full disclosure I am a brand ambassador for USANA Health Sciences because of the difference that they have made for me. The link below the video are the supplements I most commonly recommend to my clients.

Click here to get my top supplement recommendations!

Learn How to Make Your Own Electrolyte Recovery Drink!

Ditch the expensive sports drinks. Ditch the mystery ingredients. Ditch the unwanted sugar.

  • Quick and Easy to Make!
  • Save money with the DIY Recipe!
  • Use natural ingredients you already have!
  • Perfect for sensitive stomachs!
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