How I Said Buh Bye to Illness and Injuries & Started Running Again
Most people would assume because I run, workout and maintain a healthy weight that I must be the perfect picture of good health…always eating healthy foods and passing on cokes, chips and sweets. While I attempted to make good choices, my diet was full of processed...
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About Beverly Smith
Beverly Smith is a successful entrepreneur who along with her husband has been consulting and helping business with their hiring needs for over 20 years. Her failed attempt to return to competitive running as a masters runner inspired her to enroll in the Institute of Integrative Nutrition. As a Certified Health Coach and an RRCA Certified Running Coach, she now teaches runners how to nourish their bodies and souls so that they have more energy, reduce their risk of injuries and can regain their competitive edge.