by Beverly Smith | Aug 6, 2018 | Race Updates
Saturday, August 4th I ran in the White River 4 Mile Classic in Batesville, AR. Unlike the last two races in which I ran, The Go! Mile and the Fleet Feet Firecracker Fast 5K, this is a race I planned to run. This was the 40th running of this race which is known for...
by Beverly Smith | Jul 30, 2018 | Race Updates
Twice in a three week period I entered a race unprepared. Just like I mentioned in my Go! Mile race recap, this is totally uncharacteristic of me. I had made up my mind when I started running again a few weeks earlier, that I would NOT be running the Firecracker Fast...
by Beverly Smith | Jul 15, 2018 | Race Updates
I recently shared about my struggles with fear and anxiety which seemed to come to a head after my Daddy passed away in January. Daddy was one of my biggest fans and always made an effort to attend my track and cross country meets. Daddy was my first two-a-day...
by Beverly Smith | Apr 29, 2015 | Nutrition & Wellness, Race Updates, Running & Training
Full disclosure: this post is full of poop! If poop disgusts you, then you have been warned. However, I hope that you will stay and finish reading because I think you will find a valuable lesson here today. For the entire month of April (actually it started the last...
by Beverly Smith | Mar 8, 2015 | Race Updates, Running & Training, Uncategorized
Race # 3 of the Arkansas Grand Prix Series found me completely in my element! I participated in the 10th Annual Chase Race and Paws event which consists of a 2 mile road race and a one mile race that can be run with a leashed pet. It was like being back in high school...
by Beverly Smith | Mar 5, 2015 | Race Updates, Running & Training, Uncategorized
This year I am participating in the Arkansas Grand Prix Series, which is comprised of 20 races throughout the state from January to December. You are scored on your best 10 races enabling you to pick and choose the ones in which you wish to participate. This works...
