Running Authentically
It’s fitting that my last marathon was the Athens Authentic Marathon. The word authentic has been on my radar for the past 18 months. This word resonates with me on so many levels from business, to family, and even to running. So what does authentic mean?...
3 Things you should do when you find yourself in a slump
Just a few months ago I felt like I was on top of the world. I was on fire! Each day I was excited to start the day and do my workout! Now I find myself thinking about all the other things I need to get done and the thing I love to do, go for a run, has become a...