Having the right mindset plays a huge role not just in your success as a runner, but in all aspects of your life. It’s an area that you should always be working on and developing. In the video below, I share how to get yourself in the right mindset for success. Grab a pen and paper or your journal and take notes.
After you watch the video journal on the following three questions:
- What is the result or outcome that you want?
- What will happen if you don’t take action?
- It’s one year later and you have taken action and are getting the results your want. What does your life look like? Describe it in detail and really imagine and feel the positive results.
After you watch the video and complete the journal questions, leave me a comment below and tell me what one area in your life you are going to change your mindset around and take action!



I love the pictures from Christmas past – what a great idea to remember those we’ve lost! Happy 2015 to you!
Thanks Kristen! I think everyone really enjoyed them. We kept the pictures that didn’t get hung on the mantel on the coffee table to enjoy as well. Lot’s of great ones of my son when he and my nephew were young! Wishing you a great 2015 as well!