Having the right mindset plays a huge role not just in your success as a runner, but in all aspects of your life. It’s an area that you should always be working on and developing. In the video below, I share how to get yourself in the right mindset for success. Grab a pen and paper or your journal and take notes.
After you watch the video journal on the following three questions:
- What is the result or outcome that you want?
- What will happen if you don’t take action?
- It’s one year later and you have taken action and are getting the results your want. What does your life look like? Describe it in detail and really imagine and feel the positive results.
After you watch the video and complete the journal questions, leave me a comment below and tell me what one area in your life you are going to change your mindset around and take action!
I made your Sweet Pumpkin Chili and it was absolutely delicious. I would like to make a batch for my parents but need your suggestions on variations because my mother is allergic to Rosemary, nutmeg and oregano. One of the ingredients in the Pumpkin Pie mix is nutmeg.
Hi Vicki,
So glad you enjoyed the Sweet Pumpkin Chili. I think what I would do is use a can of plain pumpkin puree instead of the Pumpkin Pie Mix. Before you add it to the chili add the other spices (cinnamon, ginger, ground cloves and allspice) plus sugar and just leave out the nutmeg. You can either do it to taste or perhaps you can google a pumpkin pie mix for the amount of each seasoning to use. I’m eager to know how it turns out, so let me know!
Beverly