Don’t Be Discouraged by Small Beginnings
We all must start somewhere and too often we fail to see the importance of those small and humble beginnings. It’s easy to get frustrated and feel like everyone is so much further ahead of you. But here’s the thing, if you don’t embrace where you are...
Supplements: Should You Take Them?
Unlike pharmaceuticals, the supplement industry in not regulated by the FDA. So for good reason, people argue that they are ineffective and all they do is create expensive pee. The truth is there are some very good quality supplements on the market whose manufacturers...
4 Tools to Develop a Mindset that Leads to Success
Success in any endeavor starts with the right mindset. While developing a success oriented mindset is not complicated, it does require work. Watch the video below for 4 tools that you can put to work immediately to improve your mindset and ensure that you...
4 Tips to Get on the Healthy Diet Wagon and Stay There
Despite your best intentions, it can be really hard to stick to eating a healthy diet. There are a lot of extreme diets out there and it’s easy to feel confused and overwhelmed. Before you give up in frustration and completely blow it, I have 4 tips that will...