Don’t Waste a Good Downhill: A Lesson Learned from Running by Beverly Smith | Jul 15, 2019 | Nutrition & Wellness, Running & Training | 0 comments Running is such a great metaphor for life and if you let it, running can equip you to better cope with your day to day activities, challenges and opportunities. Check out the video below where I share my thoughts on downhill running! ← Previous Post How to Successfully Increase Your Fitness Next Post → Want Better Results? Choose Your Thoughts Wisely! You may also like 5 Reasons to Acclimate to Running in the Heat 8 Grain Free High-Carb Foods for Runners Running and the Importance of a Healthy Body, Soul & Mind Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website