Don’t Waste a Good Downhill: A Lesson Learned from Running by Beverly Smith | Jul 15, 2019 | Nutrition & Wellness, Running & Training | 0 comments Running is such a great metaphor for life and if you let it, running can equip you to better cope with your day to day activities, challenges and opportunities. Check out the video below where I share my thoughts on downhill running! ← Previous Post How to Successfully Increase Your Fitness Next Post → Want Better Results? Choose Your Thoughts Wisely! You may also like Do runners really need probiotics? Celebrate Your Independence The Milk Run: A 5K to Support Nursing Moms Trackbacks/Pingbacks Reflections…One Year Later | Beverly Smith - […] I saw my 5K times begin to drop below 22 minutes. I even won the River City Run/Walk 5K… Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
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