Don’t Waste a Good Downhill: A Lesson Learned from Running by Beverly Smith | Jul 15, 2019 | Nutrition & Wellness, Running & Training | 0 comments Running is such a great metaphor for life and if you let it, running can equip you to better cope with your day to day activities, challenges and opportunities. Check out the video below where I share my thoughts on downhill running! ← Previous Post How to Successfully Increase Your Fitness Next Post → Want Better Results? Choose Your Thoughts Wisely! You may also like Reevaluating Goals and Making Adjustments 8 Grain Free High-Carb Foods for Runners How to Fight Inflammation and Speed Up Recovery: Limit These 6 Foods Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website